|PROTEINS||NUTS & SEEDS||FRUIT||GREENS|
|Poultry (chickens, turkeys, geese, ducks..)||Almonds||Apples||Cabbage|
|Yogurt, Milk, Cheese||Pistachios||Papayas||Kale|
|Sunflower Seeds||Lemons||Brussels Sprouts|
Choosing your Beard Oil
Abe & Jar offers a range of four (4) 100% Natural, 100% Organic special formula beard oils which come in different fragrances, packaged in a vintage-inspired bottle, which are guaranteed to leave you refreshed and not weighed down or greasy, without the irritation.
The Abe & Jar fragrances are masculine and yet very light and subtle, not overpowering and pungent.